Incontinence and Sexual Health

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Diet and nutrition are an essential part of a woman’s overall health. These factors also affect their sexual health. As a woman ages, the hormone levels decrease, and as the hormone levels increase, sexual desire decreases. Women can benefit from hormone replacement therapy to replace depressing hormones, but alternatives are available. Observing the diet will help you maintain a healthy and vibrant sex life.

Regardless of your age, sexual health is vital for women and men. Not only is your performance likely to decline as you age, but your desire can also be affected.


As you approach the later stages of life, men’s sexual performance is unlikely to be as high as before. As a result, the self-esteem of many men is compromised. This doesn’t have to be the case. There are many ways that you can improve your sexual health and overall performance.

In addition to the performance, many men want to increase their sperm volume. Four main factors influence sperm count. This includes age, genetics, diet, and general fitness. There is nothing you can do about the first two. However, you can control your diet and do exercises that positively affect your overall health. When it comes to diet, make sure you are getting enough amino acids. Any exercise that increases blood flow is likely to increase sperm volume when it comes to exercise.

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What is the Emsella Chair?

The Emsella Chair is a breakthrough treatment for incontinence and confidence. This FDA approved treatment and unique technology revolutionizes Men & Women’s intimate health and wellness by providing those suffering from incontinence and sexual dysfunction with a completely non-invasive option.

Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. Strong pelvic floor muscles gives you control over your bladder and bowel. Weakened pelvic floor muscles mean your internal organs are not fully supported and you may have difficulty controlling the release of urine.

The Emsella uses High Intensity Focused Electromagnetic (HIFEM) waves to build muscle and permanently increase blood flow in the pelvic floor and perineal area.

For women, this targets the pelvic floor muscles and muscles in the vagina and vaginal canal. The female pelvic floor supports the bladder, the uterus and the rectum and is vital for overall health and pelvic control. These pelvic floor muscles work to keep the bladder and bowel openings closed to prevent unwanted leaks and they relax to allow easy bowel and bladder emptying. Strong pelvic floor muscles can assist with sex by improving the vaginal sensation and your ability to grip.

These pelvic floor muscles are also important with overall posture and work with the abdominal muscles to help support a woman’s spine.

For men, the Emsella can improve urinary incontinence and erectile dysfunction. There are many factors that can affect male issues with incontinence and bladder leakage. The primary cause is related to the prostate. In addition to prostate issues there are also a number of other factors that can contribute to male incontinence, including but not limited to, certain neurological disorders, being overweight, smoking and even family history.

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